W.R.A.P. (Wellness Recovery Action Plan)

October 7, 2009
1:00 pmto3:00 pm
October 14, 2009
1:00 pmto3:00 pm
October 21, 2009
1:00 pmto3:00 pm
October 28, 2009
1:00 pmto3:00 pm
November 4, 2009
1:00 pmto3:00 pm
November 11, 2009
1:00 pmto3:00 pm
November 18, 2009
1:00 pmto3:00 pm
November 25, 2009
1:00 pmto3:00 pm
December 2, 2009
1:00 pmto3:00 pm

A 10 week workshop designed to:

  • Help you stay as well as you can
  • Help you keep track of triggers, events and early warning signs of being unwell
  • Help you develop a list of activities for everydat wellbeing
  • To develop a daily maintenance plan

Places are limited to 12 people so BOOKING IS ESSENTIAL. Please contact Janette for informal chat.

Equity Centre
1 Longlands Street, Bradford BD1 2TP