W.R.A.P (Ilkley)
Wellness Recovery Action Plan
In Partnership With Bradford District Care Trust
A 12 week workshop designed to:
- Help you stay as well as you can
- Help you keep a track of triggers, events and early warning signs of being unwell
- Help you develop a list of activities for everyday wellbeing
- To develop a daily maintenance plan
Places are limited to 12 people so booking is essential. Please contact Janette for an informal chat on 07827848576.
on Mondays — 1–4pm
The Fellowship Room, Christchurch
The Grove
Ilkley
LS29 9LW
- 9th January
- 16th January
- 23rd January
- 30th January
- 6th February
- 13th February
- 20th February
- 27th February
- 5th March
- 12th March
- 19th March
- 26th March