Drop-In Events

Walking Group

January 13, 2009
January 20, 2009
February 3, 2009
February 10, 2009
February 17, 2009
February 24, 2009

Group will meet at various venues/locations. Contact Jayne or Janette for details.

Outdoor coat and comfortable footwear recommended.

Each session will also be offering the following:

  • Free refreshments
  • Informal support and information in making healthier lifestyle changes
  • Looking after your mental health and well-being

This entry was posted on Tuesday, January 13th, 2009 at 8:16 am and is filed under Drop-In Events, Feel Good. | Comments Off

Self Defence

January 12, 2009
1:00 pmto3:00 pm
January 19, 2009
1:00 pmto3:00 pm
January 26, 2009
1:00 pmto3:00 pm
February 2, 2009
1:00 pmto3:00 pm
February 9, 2009
1:00 pmto3:00 pm
February 16, 2009
1:00 pmto3:00 pm
February 23, 2009
1:00 pmto3:00 pm

Self Defence for all (over 18 years)

Sessions will be held at:
Girlington Community Centre
Girlington Road
Bradford
BD8 9NN

Each session will also be offering the following:

  • Free refreshments
  • Informal support and information in making healthier lifestyle changes
  • Looking after your mental health and well-being

This entry was posted on Tuesday, January 13th, 2009 at 8:11 am and is filed under Drop-In Events, Feel Good. | Comments Off

Yoga & Relaxation

January 14, 2009
6:00 pmto7:00 pm
January 21, 2009
6:00 pmto7:00 pm
January 28, 2009
6:00 pmto7:00 pm
February 4, 2009
6:00 pmto7:00 pm
February 11, 2009
6:00 pmto7:00 pm
February 18, 2009
6:00 pmto7:00 pm

Yoga & Relaxation for women

Sessions will be held at:
Community Works Centre
Undercliffe Lane
Undercliffe
BD3 0DW

Each session will also be offering the following:

  • Free refreshments
  • Informal support and information in making healthier lifestyle changes
  • Looking after your mental health and well-being

This entry was posted on Tuesday, January 13th, 2009 at 8:06 am and is filed under Drop-In Events, Feel Good. | Comments Off