Self Defence
| January 12, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| January 19, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| January 26, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| February 2, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| February 9, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| February 16, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| February 23, 2009 | ||
| 1:00 pm | to | 3:00 pm |
Self Defence for all (over 18 years)
Sessions will be held at:
Girlington Community Centre
Girlington Road
Bradford
BD8 9NN
Each session will also be offering the following:
- Free refreshments
- Informal support and information in making healthier lifestyle changes
- Looking after your mental health and well-being