Yoga & Relaxation
| March 3, 2009 | ||
| 1:30 pm | to | 2:30 pm |
| March 10, 2009 | ||
| 1:30 pm | to | 2:30 pm |
| March 17, 2009 | ||
| 1:30 pm | to | 2:30 pm |
| March 24, 2009 | ||
| 1:30 pm | to | 2:30 pm |
| March 31, 2009 | ||
| 1:30 pm | to | 2:30 pm |
| April 7, 2009 | ||
| 1:30 pm | to | 2:30 pm |
- Can increase relaxation
- Can improve energy levels.
- Promotes calmness and a sense of wellbeing.
- Can increase flexibility, breathing and body awareness.
Sessions will be held at:
The Equity Centre
1 Longlands Street
Bradford
BD1 2TP