W.R.A.P. (Wellness Recovery Action Plan)
| October 7, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| October 14, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| October 21, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| October 28, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| November 4, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| November 11, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| November 18, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| November 25, 2009 | ||
| 1:00 pm | to | 3:00 pm |
| December 2, 2009 | ||
| 1:00 pm | to | 3:00 pm |
A 10 week workshop designed to:
- Help you stay as well as you can
- Help you keep track of triggers, events and early warning signs of being unwell
- Help you develop a list of activities for everydat wellbeing
- To develop a daily maintenance plan
Places are limited to 12 people so BOOKING IS ESSENTIAL. Please contact Janette for informal chat.
Equity Centre
1 Longlands Street, Bradford BD1 2TP
