Mind in Bradford » Feel Good http://www.mindinbradford.org.uk User Led – User Friendly Wed, 01 Feb 2012 20:16:19 +0000 en hourly 1 http://wordpress.org/?v=3.3 Walking Group http://www.mindinbradford.org.uk/2010/09/26/walking-group-6/ http://www.mindinbradford.org.uk/2010/09/26/walking-group-6/#comments Sun, 26 Sep 2010 11:25:53 +0000 Janette http://www.mindinbradford.org.uk/?p=279 Walks will take place at various locations within the Bradford and District areas.

Comfortable footwear and suitable clothing are recommended.

We usually meet at 11:00

Please contact Janette 07827848576  for exact times and meeting places.

]]> http://www.mindinbradford.org.uk/2010/09/26/walking-group-6/feed/ 0 Recovery Support Group http://www.mindinbradford.org.uk/2010/09/21/recovery-support-group-2/ http://www.mindinbradford.org.uk/2010/09/21/recovery-support-group-2/#comments Tue, 21 Sep 2010 15:55:35 +0000 Janette http://www.mindinbradford.org.uk/?p=260 This is a friendly, informal group for anyone who would like to explore their recovery. We believe in shifting away from a total focus on illness towards creating and maintaining well-being.

Come along to explore:

  • coping strategies
  • identifying your triggers
  • become aware of early warning signs
  • sharing experiences

A recovery approach provides everyone with an opportunity to take back control over their life.

]]> http://www.mindinbradford.org.uk/2010/09/21/recovery-support-group-2/feed/ 0 W.R.A.P. (Wellness Recovery Action Plan) http://www.mindinbradford.org.uk/2010/09/21/w-r-a-p-wellness-recovery-action-plan-3/ http://www.mindinbradford.org.uk/2010/09/21/w-r-a-p-wellness-recovery-action-plan-3/#comments Tue, 21 Sep 2010 15:49:54 +0000 Janette http://www.mindinbradford.org.uk/?p=258 A 12 week workshop designed to:

  • Help you stay as well as you can
  • Help you keep track of triggers, events and early warning signs of being unwell
  • Help you develop a list of activities for everyday wellbeing
  • To develop a daily maintenance plan

Places are limited to 12 people so booking is essential. Please contact Janette for an informal chat.

Equity Centre
1 Longlands Street, Bradford BD1 2TP

]]> http://www.mindinbradford.org.uk/2010/09/21/w-r-a-p-wellness-recovery-action-plan-3/feed/ 0 Walking Group http://www.mindinbradford.org.uk/2010/03/19/walking-group-5/ http://www.mindinbradford.org.uk/2010/03/19/walking-group-5/#comments Fri, 19 Mar 2010 14:40:11 +0000 Janette http://www.mindinbradford.org.uk/?p=211 Walks will take place at various locations within the Bradford and District areas.

Comfortable footwear and suitable clothing are recommended.

We usually meet at 11:00

Please contact Dianne for exact times and meeting places.

]]> http://www.mindinbradford.org.uk/2010/03/19/walking-group-5/feed/ 0 Recovery Support Group http://www.mindinbradford.org.uk/2010/03/19/recovery-support-group/ http://www.mindinbradford.org.uk/2010/03/19/recovery-support-group/#comments Fri, 19 Mar 2010 14:35:32 +0000 Janette http://www.mindinbradford.org.uk/?p=209 This is a friendly, informal group for anyone who would like to explore their recovery. We believe in shifting away from a total focus on illness towards creating and maintaining well-being.

Come along to explore:

  • coping strategies
  • identifying your triggers
  • become aware of early warning signs
  • sharing experiences

A recovery approach provides everyone with an opportunity to take back control over their life.

]]> http://www.mindinbradford.org.uk/2010/03/19/recovery-support-group/feed/ 0