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“We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that”
Sam J. Miller
#ThursdayThoughts #MentalHealth
We're approaching the end of 2020, and most of it has been spent living in and adapting to the coronavirus pandemic.
Eight months on, many of us are still experiencing a range of difficult emotions about these strange times. We want to remind you that we are still here for you and offer support every day of the week.
Find out what's on each day, from helpline opening hours to wellbeing groups, by taking a look at our calendar www.mindinbradford.org.uk/news-blog/event-directory/
Could you spare one hour per week, to talk about anything from sports to gardening?
If so, we are looking for more befriending volunteers to chat to over-55s who are lonely or socially isolated, during lockdown and beyond. One friendly phone call per week can make all the difference at the moment.
Read more about becoming a befriender this winter at www.mindinbradford.org.uk/news/become-a-community-companion-this-winter/
Calling all local followers! The West Yorkshire & Harrogate Health and Care Partnership want to hear your thoughts on green space across the region.
Your feedback will help them and us to better understand the barriers people face in accessing green space and the impact of green space on improving mental health. This information will be used to shape future engagement work.
If you’d like to share your thoughts, please fill out this survey by Wednesday 25 November www.surveymonkey.co.uk/r/FK6KXXW
Climate change green social prescribing survey
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