Emma’s Vlog – Avoiding comparison during lockdown

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Emma’s Vlog – Avoiding comparison during lockdown

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Author: Suzy Poole
Posted on: 15th May 2020

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2 hours ago

When we set lots of New Year's Resolutions, it can be hard to stick to them.Here's Kelly, one of our Children and Young People's Community Wellbeing Workers, with some advice on how to make positive changes step-by-step.youtu.be/tpfBJne7uiM ... See MoreSee Less

Making New Year's Resolutions into positive change

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Kelly, Children and Young People's Community Wellbeing Worker at Mind in Bradford, gives advice on how to make positive changes step-by-step.

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Mind in Bradford

9 hours ago

Bradford District is in a particularly critical period in the battle to beat COVID-19 and public health experts are calling on everyone to think twice about their daily activities.Bradford Council Leader Cllr Susan Hinchcliffe said: "It’s everyone’s responsibility to take all the precautions they can and help to keep our communities and our NHS safe. "The more people who Stay at Home, and the more people who think carefully and focus on hands, face, space if they do need to go out, the better in the fight to conquer COVID-19."Read more at www.mindinbradford.org.uk/news/everyone-urged-to-think-twice-about-their-covid-actions/ ... See MoreSee Less

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Mind in Bradford

1 day ago

The third Monday in January has become known as Blue Monday. This year, it falls on Monday 18 January.We want to encourage you to turn the day into something positive by getting together with others for a virtual cuppa, in support of Samaritans' #BrewMonday.Yet we also want to remind you that we will be here for you if you need us. We have lots going on on the day - swipe through to see what's right for you ☕Read more at www.mindinbradford.org.uk/news/turn-blue-monday-into-a-brew-monday/ ... See MoreSee Less

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Mind in Bradford is sharing a COVID-19 update.

1 day ago

Due to the rapid spread of COVID-19, we are sharing with you an update from Bradford Council.Sarah Muckle, Director of Public Health, said: "The virus can be passed on in any place where people from different households meet, so everyone should think twice before they leave the house. "Any single unnecessary contact with someone is a possible link in a chain of infection transmission that could lead to a vulnerable person."Read more at www.mindinbradford.org.uk/news/everyone-urged-to-think-twice-about-their-covid-actions/ ... See MoreSee Less

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Mind in Bradford

2 days ago

Our Service Manager, April, recently spoke to BBC Radio Bradford about how to look after your mental health in lockdown.Two of her key wellbeing tips were to get creative and to stay connected.April said: "As human beings, we're built for connection. Connecting with people that we love and people that we know is so important in keeping our minds healthy."Read more at www.mindinbradford.org.uk/news/service-manager-april-speaks-to-bbc-radio-bradford/ ... See MoreSee Less

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Avatar Mind in Bradford @MindinBradford·

When we set lots of #NewYearsResolutions, it can be hard to stick to them.

Here's Kelly, one of our Children and Young People's Community Wellbeing Workers, with some advice on how to make positive changes step-by-step.

https://youtu.be/tpfBJne7uiM

Reply on Twitter 1350097927734251523 Retweet on Twitter 1350097927734251523 Like on Twitter 13500979277342515231 Twitter 1350097927734251523

Retweet on Twitter Mind in Bradford Retweeted

Avatar BDCFT Experience & Involvement #YourVoiceMatters @BDCFT_YourVoice·

Our friends at @MindinBradford want your views on their new Strategy- check it out https://www.facebook.com/644287929070999/posts/1858641774302269/?d=n

Reply on Twitter 1350031635840958464 Retweet on Twitter 13500316358409584642 Like on Twitter 13500316358409584643 Twitter 1350031635840958464

Avatar Mind in Bradford @MindinBradford·

14 Jan

This #BlueMonday, we're encouraging you to get together with others for a virtual cuppa, in support of @samaritans' #BrewMonday.

Yet we also want to remind you that we will be here for you if you need us - swipe through to see what's on ☕

Read more at https://www.mindinbradford.org.uk/news/turn-blue-monday-into-a-brew-monday/

Reply on Twitter 1349721700716449794 Retweet on Twitter 13497217007164497941 Like on Twitter 13497217007164497942 Twitter 1349721700716449794

Retweet on Twitter Mind in Bradford Retweeted

Avatar Alsasha @shubly·

13 Jan

Kindness, compassion and understanding 🙂 https://twitter.com/helenbevan/status/1349424803569143811

Reply on Twitter 1349438832807186434 Retweet on Twitter 13494388328071864342 Like on Twitter 13494388328071864346 Twitter 1349438832807186434

Avatar Mind in Bradford @MindinBradford·

14 Jan

Due to the rapid spread of #COVID19, we are sharing with you an update from @bradfordmdc.

"The virus can be passed on in any place where people from different households meet, so everyone should think twice before they leave the house."

Read more at https://www.mindinbradford.org.uk/news/everyone-urged-to-think-twice-about-their-covid-actions/

Reply on Twitter 1349658342793371649 Retweet on Twitter 1349658342793371649 Like on Twitter 1349658342793371649 Twitter 1349658342793371649

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mindinbradford

We help people experiencing mental or emotional health problems across Bradford, Airedale, Wharfedale and Craven. We're here for you.

When we set lots of New Year's Resolutions, it can

Bradford District is in a particularly critical pe

The third Monday in January has become known as Bl

Due to the rapid spread of COVID-19, we are sharin

Our Service Manager, April, recently spoke to BBC

On Wednesday 27 January, CEO Helen will hold a mon

We are going to make this year's Blue Monday a Bre

We want to hear your views on our draft strategy f

Before Christmas, we received an incredible food d

We are the local branch of Mind for people in Brad

Resist the urge to strive for an entirely new you

Our Service Manager, April, recently spoke to BBC

This New Year, choose yourself - don't change your

We currently face our biggest challenge yet and ar

2020 might have felt like a year where you were be

Have you ever called Guide-Line or visited our saf

New Year self-improvement and intention-setting do

Thinking creatively, keeping active and having pur

Due to yesterday's lockdown announcement, we are u

As we enter into a national lockdown, we are pleas

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Emma’s Vlog – Avoiding comparison during lockdown

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