Emma’s Vlog – Tips on getting through this difficult time
Author: Suzy Poole
Posted on: 30th April 2020
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My #bipolar disorder survival kit
Marina blogs about how she keeps well with a good mix of sleep, medication and moderation
www.mind.org.uk/information-support/your-stories/my-bipolar-disorder-survival-kit/
We'd like to end this year's #MentalHealthAwarenessWeek by sharing with you a lovely #poem called #kindness, written by Jas who #volunteers at Mind in Bradford: www.mindinbradford.org.uk/kindness-poem/
Our wonderful volunteer coordinator Donna is working hard to make sure our befriending project Community Companions is #StillHereToHelp people during the #coronavirus pandemic. If you can spare an hour a week to call someone, join us in spreading #kindness ow.ly/iDw550zO2RH
We’re expanding our Community Companions befriending project supporting over 65s who are feeling isolated and struggling with their mental health. If you can give a few hours of your time to help, please get in touch with our volunteer co-ordinator Donna. More details at www.mindinbradford.org.uk/support-for-you/community-companions/.
Thank you 💙
Two need-to-know #MentalHealth numbers...
...for people of all ages...
...throughout #Bradford, #Airedale, #Wharfedale & #Craven
▶️ GuideLine 01274 594 594 (12 noon to 12 daily) - Support & Info
▶️ First Response 01274 221 181 (24/7) Crisis Support
#TeamBradford COVID19
Mind in Bradford’s befriending project is #StillHereToHelp + now offering support in Central #Bradford. The project relies on volunteers who can give the gift of time - find out more if you can give an hour a week > @MindinBradford #KindnessMatters https://buff.ly/3cWA3f4
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