For Mental Health Awareness Week 2021, we want you to join us in shouting that mental health matters.
Take action now and pledge to #BeThereForBradford.
You can #BeThereForBradford in one of two ways – by being there for yourself, or by being there for others.
#BeThereForYourself by practicing self-care and checking in on your mental health.
Trying out some simple self-care techniques can play a big part in protecting your mental health. One of the best ways to keep your mind healthy and to improve feelings of connectedness is by finding ways to connect with nature every day.
Be there for others and #CarryTheBurden this May to help our vital work.
The #CarryTheBurden Challenge aims to raise awareness of mental health difficulties, as well as raising vital funds for us so that we can continue to support people with mental health difficulties.
Carry any item for 24 hours to represent the invisible burden that people with mental health difficulties carry with them every single day. Your support will help to raise awareness and funds for us, your local mental health charity, so we can help people who are struggling across the Bradford district and Craven.
Take a look at our Mental Health Awareness Week calendar to get started
We’ve included ways you can #BeThereForYourself, such as wellbeing tips and groups from our wellbeing timetable – find out how to book here. We’ve also included ways you can be there for others, such as getting involved with #CarryTheBurden to help us support more people.
We would like to say a MASSIVE thank you to Jake and Jack who have raised an incredible £1,750 for us!Jake and Jack fundraised by doing the 4/4/48 Challenge, which involves running 4 miles every 4 hours for 48 hours.We are so thankful for their support - the money raised will go towards providing vital mental health support for local communities 💙You can still donate at www.justgiving.com/fundraising/jake-coulter#FundraisingFriday... See MoreSee Less
Tonight we were taking part in Carry The Burden for Mind Bradford 💙 the objects we all carried represent the invisible burden which people with mental health difficulties carry every day @MindinBradford #CarryTheBurden
Next week (10th-16th May) is Mental Health Awareness Week and keeping in with the Nature theme, our team are doing a sponsored Step Challenge in aid of @MindinBradford More at: https://www.safe-move.co.uk/news/safemove-supports-mind-bradford/ #ConnectWithNature #mindinbradfordbusinessappeal #MentalHealthAwrenessWeek