Aston’s story

Aston Knight is a Community Engagement Worker based at Bradford’s African Caribbean Achievement Project (ACAP). Aston spoke to us about her personal journey and her role as part the the Ethnically and Culturally Diverse Communities programme (ECDC). 

ECDC is a partnership of culturally-appropriate mental health services for people from African, Caribbean, South Asian and Eastern European backgrounds. The project is led by Bradford District and Craven Mind and Staying Put, the programme of services is set to launch in 2025. 

Aston Knight, Community Engagement Worker at ACAP

How have your experiences influenced you?

Growing up, I always felt a strong connection to my roots and a passion for community. I’ve seen first hand how cultural identity shapes our experiences and influences our mental health. This understanding inspired me to switch working in Hospitality into the community sector, where I could advocate for change and help create supportive environments for everyone. 

My own journey hasn’t been without its challenges. In my previous workplace, I faced outright racism and discrimination that deeply affected my mental health. Experiencing bias and hostility from senior managers was a tough pill to swallow, and it made me question my worth and place in the professional world. It was a harsh reminder of the systemic issues that continue to exist, but it also fuelled my passion for advocating for marginalized communities. I realised I wanted to be part of a movement that not only addresses these injustices but actively works to create safe spaces for everyone. 

 

Aston and colleagues at ACAP

 

Why do we need specialist mental health support for people from African and Caribbean communities?

While there is so much to celebrate, I’ve also experienced some challenges that we need to address. Stigma surrounding mental health remains a significant hurdle. Many feel hesitant to reach out for support, especially men, who face societal pressures, fear of judgment, and the risk of being detained without adequate support. It’s crucial that we create safe spaces for open discussions about mental health, so no one feels isolated in their struggles. 

This role has my complete heart, because it allows me to connect with our amazing Black African and Black Caribbean communities in Bradford, ensuring our voices are heard and our needs are met.

The closure of day centres and drop-in services has really hit hard for mental health support in Black African and Black Caribbean communities. Many of the services out there just don’t get what we need, making it tough for people to find the help they’re after. This lack of culturally relevant support often keeps people stuck in a cycle of silence and struggle. It’s super important to push for services that truly reflect our experiences to boost our mental wellbeing. Plus, I’ve noticed a real gap in culturally sensitive resources that leave people feeling overlooked. That’s why the ECDC project is so important—we’re all about creating mental health services that celebrate who we are and really address our needs. 

Tell us about your role as Community Engagement Worker at ACAP.

When I heard about the opportunity with ACAP and the ECDC project, I knew it was the perfect fit for me – a chance to make a real impact while celebrating our rich heritage. Since joining ACAP, I’ve been overwhelmed by the warm welcome I’ve received. In just two short months of being in post, it’s clear how resilient our community is.

ACAP is all about empowerment through collaboration, and the ECDC project embodies that spirit. We’re actively reaching out to community members, gathering insights and ideas to shape the services we create. It’s essential that whatever we develop resonates with our community and meets their needs. 

There’s a sense of unity and strength that shines through in everything we do.

People here are eager to connect, celebrate our culture, and uplift one another. For instance, we just wrapped up an incredible Black History Month, filled with events that truly showcased our spirit. From the launch at Bradford University, which sparked conversations about our heritage, a roundtable event at BCB radio, to our lively Reggae Bingo night at ACAP, where we danced and sang along to reggae classics – it’s been a joy to see everyone come together! These moments remind me of the importance of community and celebration. 

Looking ahead, I’m incredibly excited about the possibilities with the ECDC project. Together, we’ll build a supportive environment where mental health services feel accessible and welcoming to everyone. 

Support for you

ECDC programme

The ECDC programme aims to provide culturally appropriate mental health support for the Black African, Black Caribbean, Eastern European and South Asian communities. If you need support, please reach out to one of our partner organisations: 

African Caribbean Achievement Project (ACAP) 

Inspired Neighbourhoods 

Roshni Ghar  

Staying Put  

The Girlington Centre 

Bradford District and Craven Talking Therapies – including culturally adapted therapy for Muslim people 

 

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Posted on: 12th November 2024

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