Join our community wellbeing workers to explore mental health and wellbeing, take part in some fun activities and meet other young people who share similar experiences.
We will look at different mental health difficulties, learn how to develop coping strategies and help you to build a support system to keep you well in the future.
You can attend Mind Zone for up to 8 weeks. During your last session we may even have a pizza party to celebrate the end of your Know Your Mind journey.
When can I attend Mind Zone?
We have two groups each week at our Mind in Bradford hub, Kenburgh House, 28 Manor Row, Bradford, BD1 4QU:
Wednesdays 5.30 till 7.00pm for young people aged 13 to 18
Fridays 4.30 till 6.00pm for young people aged 8 to 12
How do I join Mind Zone?
Please complete our online self-referral form and specify in the ‘Is there anything else you would like to tell us’ box that you would like to join our Mind Zone. One of our team will be in touch to introduce themselves and tell you more about what to expect at Mind Zone.
Mind Zone is for young people aged between 8 and 19 (or up to 25 with additional needs) who are in the Bradford central area. This means you either live, go to school in, or attend a GP surgery in postcodes starting BD1, BD2, BD3, BD5, BD7, BD8 or BD9.
Who will be running the group?
If you haven’t met the Know Your Mind team yet then you can find out about them here. Sophie, Chloe, Beth and Kelly can’t wait to meet you!
I have a question about Mind Zone.
We’d love to hear from you, drop us an email so we can answer any questions you have.