Archive December 2022

Six tips for coping during Christmas

Christmas is a time of year that often puts extra pressure on us, and can affect our mental health in different ways. Read our tips for coping during Christmas.

Posted on: 14th December 2022

Safe Spaces partners with West Yorkshire Police

West Yorkshire Police can now refer Bradford residents to Safe Spaces for urgent support West […]

Posted on: 13th December 2022

Five self-care tips to help anxiety

Living with anxiety can be difficult. Here are a few self-care tips for you or someone you know to help manage it.

Posted on: 7th December 2022

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Find out more about the Hope and Light programme

As part of South Asian Heritage Month, BDC Mind highlights Hope and Light – a […]

Posted on: 28th July 2025

Breaking the Silence Around Mental Health in South Asian Communities

As part of South Asian Heritage Month, Ayesha, who works as Community Engagement Worker for […]

Posted on: 25th July 2025

South Asian Heritage Month

South Asian Heritage Month seeks to commemorate, mark and celebrate South Asian cultures, histories and […]

Posted on: 22nd July 2025

Meet our Trustee, Jaspreet

Hello, my name is Jaspreet and I’m proud to serve as a trustee on the Board of BDC Mind. I chose to volunteer with Mind because I’ve seen first-hand how vital community based mental health supporter is.

Posted on: 17th June 2025

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