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✔️ Service info; what we do, what's on and when
✔️ Self help materials
✔️ Contact details
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www.mindinbradford.org.uk
#Bradford #Airedale #Wharfedale #Craven #MentalHealth ... See MoreSee Less
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With just one week left to the end of January those of you have been part of RED January may be beginning to feel the tired from being active every day!
And so as the weekend begins remember be gentle with yourselves... taking it easy on a couple of days doesn't mean you've quite your challenge, it simply means resting and taking time to reflect on your efforts so far is just as important to your mental wellbeing as exercising!
Why not take a gentle stroll, so some stretching or simply give yourself the gift of a rest day and use your time to feel proud of what you've done and reach out to friends and family for encouragement.
To see how others have been getting on through January why not take our REDDERs JustGiving pages here and show your support, or ask your friends to sponsor you too!
ow.ly/Ghap50y37im
Keep it up REDDERS and remember to be kind to yourselves ... See MoreSee Less
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We are looking for a passionate and committed person to deliver 1:1 interventions within Primary Care settings to individuals aged 11 and over who seek support for a broad range of mental health issues.
Join us in improving people’s lives: bit.ly/2vlemo7 ... See MoreSee Less
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"Self-Care is a Priority and Necessity - Not a Luxury"
#ThursdayThoughts #MentalHealth ... See MoreSee Less
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Have you lost a loved one to suicide? If so, a new service based at Mind in Bradford could help you.
The extra support is part of the West Yorkshire and Harrogate Suicide Bereavement Service and run by Leeds Mind. It includes one-to-one support and peer support for anyone in Bradford and Wakefield who has lost someone to suicide.
The loss could be a partner, family member, friend or work colleague and can be recent or from decades past.
Senior Postvention Practitioner Christian Smith will be running monthly peer support groups at our HQ at Kenburgh House in Bradford. Everyone who works for the service, including Christian, has been personally affected by suicide.
The next peer support group one will be held on Friday, January 24 between 6-8pm. There is no need to book, just turn up.
For more information, visit www.wyhsbs.org.uk. ... See MoreSee Less
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