News Archive January 2019
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Author: Nattie Haden
Posted on: 25th January 2019
Mental Health Directory
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Follow Mind in Bradford on your favourite social network
On their recent visit to Bradford, The Duke and Duchess of Cambridge visited a Khidmat Centre, a place devoted to helping vulnerable people from minority ethnic backgrounds. They discussed mental health, which of course can affect anyone. Can we help you? bit.ly/2Gxd6R7
“You are never too old to set another goal, or to dream a new dream” C.S. Lewis
#MondayMotivation
Katie shares how she wishes people would react when they see her scars
www.time-to-change.org.uk/blog/how-i-wish-people-would-react-when-they-see-my-scars
#mentalhealth #raisingawareness
Have you visited our website? Find>
✔️ Service info; what we do, what's on and when
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www.mindinbradford.org.uk
#Bradford #Airedale #Wharfedale #Craven #MentalHealth
With just one week left to the end of January those of you have been part of RED January may be beginning to feel the tired from being active every day!
And so as the weekend begins remember be gentle with yourselves... taking it easy on a couple of days doesn't mean you've quite your challenge, it simply means resting and taking time to reflect on your efforts so far is just as important to your mental wellbeing as exercising!
Why not take a gentle stroll, so some stretching or simply give yourself the gift of a rest day and use your time to feel proud of what you've done and reach out to friends and family for encouragement.
To see how others have been getting on through January why not take our REDDERs JustGiving pages here and show your support, or ask your friends to sponsor you too!
ow.ly/Ghap50y37im
Keep it up REDDERS and remember to be kind to yourselves
please re-tweet and share! @MindinBradford @DonnaHudson85 @EqualityTo @teamqcp https://t.co/RKb3g6C7rT
On their recent visit to Bradford, The Duke and Duchess of Cambridge visited a Khidmat Centre, a place devoted to helping vulnerable people from minority ethnic backgrounds. They discussed mental health, which of course can affect anyone. Can we help you? https://t.co/8QmiLqgfD0
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