News Archive August 2019
Raring to go for RED January
We’re excited to announce we will be part of Mind’s exclusive partnership with RED January for 2020! At Mind in Bradford, we know the benefits that physical activity can have for mental wellbeing and wanted to offer you, our local community, something that would inspire you to support yourself and others. The idea behind RED […]
Author: Nattie Haden
Posted on: 21st August 2019
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“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN”
Matt Haig
www.mindinbradford.org.uk
#WednesdayWisdom #MentalHealth
Donate £10 or what ever you can today and help us keep Bradford district well through lockdown: www.mindinbradford.org.uk/support-us/donate/
Debbie challenges the #Stigma which still exists around #mentalhealth
www.time-to-change.org.uk/blog/my-mental-illness-my-reality-its-not-choice
#raisingawareness
For practical suggestions about what you can do to stay mentally healthy at work and where you can go for support, head here >
www.mindinbradford.org.uk/self-help/mind-guides/
#MentalHealth #SelfHelp
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