Bipolar disorder and Bollywood dance: Sonita’s story
Bradford dance teacher therapist Sonita Mitra shares her mental health story, from diagnosis of bipolar disorder to how Bollywood has become her best medicine.
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Find out more about the Hope and Light programme
As part of South Asian Heritage Month, BDC Mind highlights Hope and Light – a […]
Breaking the Silence Around Mental Health in South Asian Communities
As part of South Asian Heritage Month, Ayesha, who works as Community Engagement Worker for […]
South Asian Heritage Month
South Asian Heritage Month seeks to commemorate, mark and celebrate South Asian cultures, histories and […]
Meet our Trustee, Jaspreet
Hello, my name is Jaspreet and I’m proud to serve as a trustee on the Board of BDC Mind. I chose to volunteer with Mind because I’ve seen first-hand how vital community based mental health supporter is.