What are some common myths about bipolar?
Medication is the only treatment…
While medication is a great step in helping to treat bipolar, there are numerous other proven methods to combat symptoms. Psychotherapy, talking therapies and looking after your physical health are all great methods to tackle the difficult symptoms that come with bipolar.
Bipolar only affects your mood…
While bipolar is a mood disorder, it has an impact on so much more than this. Bipolar is known to affect your sleep, energy, behaviours and thoughts. Some drugs used to treat bipolar can also impact your appetite, often leading to weight gain.
Bipolar is rare…
Bipolar is actually one of the most common long-term conditions in the UK. There are currently about 1.3 million people living with a diagnosis of bipolar here, meaning that out of every 50 people there is 1 with this condition.
People living with bipolar can’t keep a job…
It’s a common misconception that someone with bipolar is likely to face employment issues, but the truth is that many bipolar people hold steady, professional jobs. There are many inspiring authors, actors and academics living with bipolar that just go to prove that you can still achieve a fulfilling career despite your diagnosis.
You’re either always manic or depressed…
While people with bipolar experience episodes of each, that doesn’t mean these feelings are permanent. In fact, it’s actually very common to have prolonged periods of time without feelings of either state, this balanced mood being called euthymia.
You can’t live a healthy/ ‘normal’ life with bipolar…
Living with bipolar can be challenging, but, with the right treatment to manage your symptoms you can absolutely live a healthy life. People with bipolar can have positive and fulfilling relationships, friendships, careers and hobbies. In fact, many bipolar people are very conscious about their health, both physical and mental, and may actually take care of themselves more than the average person.