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5 ways to Move for Mind

Posted on: 25th January 2022

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Ian’s blog: Happy 2022!

To kick off 2022, client and volunteer Ian Lamb writes about coping with the pressures […]

Posted on: 17th January 2022

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Befriending Week Blog 2: what befriending means to our clients

This Befriending Week, our befriendees reflect on what befriending means to them and how it […]

Posted on: 3rd November 2021

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Befriending Week Blog 1: #BefriendingIs…

This week, 1-7 November, is Befriending Week 2021! To celebrate, our volunteer befrienders reflect on […]

Posted on: 1st November 2021

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‘I will get stronger’: a short poem by one of our clients

One of our clients wrote a short poem to express how they were feeling. Every […]

Posted on: 16th August 2021

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Masira’s blog: South Asian Heritage Month

To mark South Asian Heritage Month, our SMI Programme Manager Masira Hans talks about mental […]

Posted on: 30th July 2021

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Creative Writing group blog: anxieties around lockdown ending

Our Creative Writing group share a collective piece on their anxieties around coming out of […]

Posted on: 27th July 2021

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Volunteers’ Week Blog 7: Shahnaz

Shahnaz writes about the massive difference that just a small amount of volunteering can make. […]

Posted on: 7th June 2021

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Volunteers’ Week Blog 6: Paul

Paul writes about volunteering as a befriender has helped to alleviate his own feelings of […]

Posted on: 4th June 2021

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Volunteers’ Week Blog 5: Olivia

Olivia writes about the difference she can see in her befriendee after supporting her each […]

Posted on: 4th June 2021

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