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Mind in Bradford

Kenburgh House    
28 Manor Row 
Bradford
West Yorkshire
BD1 4QU

01274 730 815
[email protected]
Copyright © 2018 C27 Media
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01274 730 815 [email protected]
Urgent Help
Guide Line
What's on
Donate
  • Home
  • About us
    • Vision and values
    • Meet the staff
    • Meet the trustees
    • Meet our clients
    • Privacy
    • Feedback
  • Support for you
    • The Sanctuary
    • Guide-Line
    • Well-being
    • 1:1 support
    • Hearing voices
    • Community Companions
    • Know Your Mind
  • What’s on
  • Self-help
    • Coronavirus
    • Mind Guides
    • A-Z of mental health
    • Recommended resources
    • Useful organisations
  • Our training
  • Get involved
    • Volunteer
    • Community Companions
    • Job vacancies
    • Membership
  • Support us
    • Mind in Bradford Business Appeal
      • Business Appeal Supporters
    • Donate
    • Send a Hug
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      • 2.6 Challenge
      • Virtual Fundraising
      • Challenge yourself
      • Corporate fundraising
    • Events
    • Other Ways to Support
  • News
    • News
    • Blog
    • Write Mind
  • Contact us

Recent Blogs

  • Ian’s blog: Monday Blues
  • Ian’s blog: Seriously, let’s talk!
  • Ian’s blog: Finding compassion for yourself is a must
  • Ian’s blog: I coped but when lockdown was lifted, anxiety swept over me
  • It’s crucial to talk about mental health problems

Blog Archive

  • December 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020

Ian’s blog: Monday Blues

This Blue Monday, client and volunteer Ian Lamb talks about the origins of the day, and how you can turn it on its head and into something positive. For many people, Blue Monday could be every Monday. If you’ve had a fun-filled weekend or indeed, a weekend that’s incredibly relaxing, then come Monday, when that […]

Author: Hollie Griss
Posted on: 15th December 2020

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Ian’s blog: Seriously, let’s talk!

World Mental Health Day was observed for the first time on October 10, 1992. That’s almost 30 years ago and now, in 2020, the need for greater investment and greater access is needed more than ever before, writes Ian Lamb. My own mental health took its toll back in the mid 1990s and as I can […]

Author: Suzy Poole
Posted on: 10th October 2020

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Ian’s blog: Finding compassion for yourself is a must

Compassion. Can you feel it? Perhaps it’s a fair statement to make that one of the things 2020 has seen us all do is find some compassion. We’ve all felt for those people whose jobs have been affected. We’ve seen and heard about so many people suffering, either through coronavirus itself or through the difficulties […]

Author: Suzy Poole
Posted on: 23rd September 2020

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Ian’s blog: I coped but when lockdown was lifted, anxiety swept over me

Cast your mind back to when our country first went into lockdown. None of us knew what to make of it, writes Mind in Bradford client Ian Lamb. I’m sure most of us felt worried, confused and, dare I say, excited? Excited because we had never experienced something like this. People didn’t have to go […]

Author: Suzy Poole
Posted on: 20th July 2020

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It’s crucial to talk about mental health problems

The T&A is running a series of articles on mental health to raise awareness and help people find support. The first features one of our clients, Ian, who talks openly to reporter Anila Baig about his struggles and ways of finding support. You can read the article here: https://www.thetelegraphandargus.co.uk/news/18544911.mental-health-vital-seek-support-problems/  

Author: Suzy Poole
Posted on: 2nd July 2020

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If we continue to believe that Pride is all rainbows and happiness, we’re missing the point

Love and celebrate differences every day of the year, in whatever way you can. Solidarity can mean so much, and may just save someone’s life, writes Tian.

Author: Lucy Clews
Posted on: 18th June 2020

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A walking challenge to raise funds reminded Paul of ways to keep well

‘Walking is good for the soul’ is something you often hear. For Paul Hogg, his weekend tackling the 70-mile Cumbrian Way offered a physical challenge in beautiful scenery, with the chance to think about mental wellbeing, too. And the 52-year-old would whole-heartedly recommend the combination of walking and raising money for a cause which you’re […]

Author: Lucy Clews
Posted on: 12th June 2020

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April’s vlog – Celebrating kindness in Mental Health Awareness Week

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Author: Suzy Poole
Posted on: 21st May 2020

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Jas’ poem – Kindness

Kindness is shopping for someone when they are unable to leave their home. Kindness is being patient with a person when they are having a bad day. Kindness is making videos for those you care about so they don’t have to feel alone on a special day. Kindness is making someone laugh to the point […]

Author: Lucy Clews
Posted on: 19th May 2020

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Gratitude – finding this little tonic during lockdown

When it comes to uplifting yourself and also uniting people then it’s gratitude that is often found, writes client Ian Lamb. People and professionals from all walks of life have said it, from therapists and counsellors who highly recommend it, to various mental health workers, as well as it being one of the main suggestions […]

Author: Suzy Poole
Posted on: 18th May 2020

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Mind in Bradford

13 hours ago

Mind in Bradford
On this very sad day as the district passes the milestone of 1,001 deaths from covid-19 related causes, we want to remind those in #bradford and #craven who are experiencing #bereavement we are open and here to help. Contact our local Guide-Line team over the phone or via online chat. They will help you get the support you need. Reach out for support - we're here for you. ... See MoreSee Less

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Mind in Bradford

19 hours ago

Mind in Bradford
"When life gets hard, remember, there's a lot of beauty left to see, tons of adventures to be had, and more love than you ever thought possible, if you just hang on"Lori Deschene#TuesdayThoughts #MentalHealth ... See MoreSee Less

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Mind in Bradford

21 hours ago

Mind in Bradford
Tomorrow! ⬇️⬇️⬇️ ... See MoreSee Less

CEO catch-up with clients

www.eventbrite.co.uk

Our CEO Helen Davey is hosting a monthly online catch-up session with registered clients.
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Mind in Bradford

2 days ago

Mind in Bradford
We have a new Creative Writing group starting this week!Explore your creative side with the power of the written word. In this group you can contribute to our newsletters, blogs and client projects. The group will be held over Zoom every Wednesday, 4pm-5:30pm. For more info and how to book, visit www.mindinbradford.org.uk/news/two-new-well-being-groups-start-at-mind-in-bradford/ ... See MoreSee Less

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Mind in Bradford

2 days ago

Mind in Bradford
Our next catch-up with clients is in two days' time!Join us on Wednesday as CEO Helen holds an online session to update on what's happening here and to hear your feedback.Sign up via Eventbrite > www.eventbrite.co.uk/e/ceo-catch-up-with-clients-tickets-136590163857 ... See MoreSee Less

CEO catch-up with clients

www.eventbrite.co.uk

Our CEO Helen Davey is hosting a monthly online catch-up session with registered clients.
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Twitter

Mind in BradfordFollow

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Retweet on TwitterMind in Bradford Retweeted
AvatarHealthy Minds #StillHereToHelp@healthymindsbdc·
13h

Anyone in #Bradford and #Craven who is experiencing #bereavement - please remember that our Healthy Minds services are open and here to help. Contact local service Guide-Line by @MindinBradford over the phone or online chat. They will help you get the support you need #KeepHope

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Retweet on TwitterMind in Bradford Retweeted
AvatarBradford Council@bradfordmdc·
13h

People can get in touch over the phone or via live chat. Guide-Line workers will listen to you and help you get specialist help. Reach out for support if you need it - we're here for you. @healthymindsbdc #KeepHope

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AvatarBradford Council@bradfordmdc·
13h

People in #Bradford and #Craven who are experiencing #bereavement and feelings of #grief, whether that's #loss of a loved one, their freedom or financial security, can get support by contacting Guide-Line service delivered by local mental health charity @mindinbradford.

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AvatarHealthy Minds #StillHereToHelp@healthymindsbdc·
13h

On this very sad day, we want to remind those in #Bradford and #Craven who are experiencing #bereavement that local services are open and here to help. Contact local service Guide-Line by @MindinBradford over the phone or online chat. They will help you get the support you need https://twitter.com/bradfordmdc/status/1354087938875944968

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AvatarBradford Council@bradfordmdc·
19h

The British Islamic Medical Association (BIMA) has put together infographics concisely answering common COVID-19 vaccination myths.
Its shareable, regularly updated & referenced.
🖥️ http://britishima.org/covidmyths https://twitter.com/BritishIMA/status/1349837782454329344

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mindinbradford

We help people experiencing mental or emotional health problems across Bradford, Airedale, Wharfedale and Craven. We're here for you.

Mind in Bradford
On this very sad day as the district passes the mi On this very sad day as the district passes the milestone of 1,001 deaths from covid-19 related causes, we want to remind those in #Bradford and #Craven who are experiencing #bereavement we are open and here to help. Contact our local Guide-Line team over the phone or via online chat. They will help you get the support you need. Reach out for support - we're here for you.
"When life gets hard, remember, there's a lot of b "When life gets hard, remember, there's a lot of beauty left to see, tons of adventures to be had, and more love than you ever thought possible, if you just hang on"

Lori Deschene

#TuesdayThoughts #MentalHealth
We have a new Creative Writing group starting this We have a new Creative Writing group starting this week!

Explore your creative side with the power of the written word. In this group you can contribute to our newsletters, blogs and client projects. 

The group will be held over Zoom every Wednesday, 4pm-5:30pm. 

For more info and how to book, visit the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #CreativeWriting #Wellbeing
Our next catch-up with clients is in two days' tim Our next catch-up with clients is in two days' time!

Join us on Wednesday as CEO Helen holds an online session to update on what's happening here and to hear your feedback.

Sign up via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Feedback #MentalHealthServices
"One of the most challenging things I’ve had to "One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it"

#MondayMotivation
Our Tribal Drumming group has re-started! The gro Our Tribal Drumming group has re-started!

The group will now be held every Tuesday, 5pm-6pm. These sessions will take away your anxieties as you focus on following the rhythm of the drum beat.

For more info and how to book, visit the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Wellbeing #TribalDrumming
"I wasn’t diagnosed with #OCD until 2019, at the "I wasn’t diagnosed with #OCD until 2019, at the age of 22. Even then, I got several 'but you don’t seem like you have OCD' kind of comments."

Cecily shares her experience of OCD and how misconceptions have affected her:

https://www.time-to-change.org.uk/blog/ocd-severe-condition-so-use-term-seriously

#MentalHealth #RaisingAwareness
We are the local branch of Mind for people in Brad We are the local branch of Mind for people in Bradford, Airedale, Wharfedale and Craven.

We help people at any point in their journey to wellbeing, from when people start to struggle through to being in crisis and in to recovery. 

Find out what support services we offer via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Airedale #Wharfedale #Craven #Wellbeing #MentalHealthSupport #MentalHealthServices
Stuck on what to get for someone for their birthda Stuck on what to get for someone for their birthday?

With shops closed, it can be hard to find the right gift at the moment. Why not send someone a Mind in Bradford Hug to celebrate their special day?

Send someone a birthday Hug, dedicate a donation to them and support a person in your local community who is in need.

#SendAHug via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Hug #Birthday #BirthdayHug #GiftIdeas #Donation #Fundraising #Campaign #BeKind
Understanding the difference Between nervousness a Understanding the difference Between nervousness and #anxiety:

https://www.blurtitout.org/2018/11/29/difference-nervousness-anxiety/

For more info & how you can access support, head to www.mindinbradford.org.uk

#MentalHealth #RaisingAwareness
The Cabinet Office have put together an easy-read The Cabinet Office have put together an easy-read guidance booklet about the national lockdown.

COVID-19 is spreading quickly across the country. The guidance booklet explains the rules of the lockdown that will help to keep people safe from COVID-19.

Find out what you can and cannot do by reading the booklet via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #CabinetOffice #COVID19 #Lockdown #MentalHealth #Charity #EasyRead #LockdownGuidance #LockdownRules
"You can't control everything. Sometimes you just "You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen”

Kody Keplinger

#ThursdayThoughts #MentalHealth
Can you spare ten minutes to complete our survey? Can you spare ten minutes to complete our survey?

Help us to help you and others in the community by telling us your thoughts on our strategy and services. Your view is really important to us and will enable us to improve our support. 

The survey closes tomorrow - fill it out today!

Link in bio ⬆️

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #StrategyDevelopment #Survey #Feedback #MentalHealthServices #MentalHealthMatters
"You never really know the impact you have on peop "You never really know the impact you have on people around you. You never know how much someone needed that smile you gave them. You never know how much your kindness turned someone's entire life around"

#WednesdayWisdom #MentalHealth #StrongerTogether
There's only one week to go until our next catch-u There's only one week to go until our next catch-up with clients!

On Wednesday 27 January, CEO Helen will hold an online session with clients, to update on what's happening here and to hear your feedback.

To join the meeting hosted on Zoom, please book via the Eventbrite link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Feedback #Clients
Since coronavirus, the NHS has been providing more Since coronavirus, the NHS has been providing more mental health support by telephone or online. 

This works better for some people than others. By sharing your experiences, you could help make sure it’s done right. 

Take @mindcharity's survey via the link in our bio to share your feedback.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Feedback #Survey #MentalHealthServices #DigitalMentalHealthServices
Our Service Manager, April, recently spoke to BBC Our Service Manager, April, recently spoke to BBC Radio Bradford about how to look after your mental health in lockdown.

She also shared advice on how to look after others in these times, and spoke in particular about the power of listening.

April said: "We give people one of the greatest services we can offer on earth when we are just that ear to listen. And at times in this pandemic, all of us need that ear to listen."

To listen to April's interview in full, check the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #BBCRadioBradford #WellbeingTips #Listening #Lockdown
Our Walk and Talk attendees enjoyed making #BlueMo Our Walk and Talk attendees enjoyed making #BlueMonday into a #BrewMonday ☕️ on their walk through Lister Park yesterday!

Did you manage to have a cuppa and chat with anyone?

@samaritanscharity 

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #WalkandTalk #ListerPark
We want to make sure Mind in Bradford is providing We want to make sure Mind in Bradford is providing the right support, to the right people, in the right places - but we need your feedback to do this.

Help us to improve our services by completing our short survey - we would really love to hear your thoughts.

Please share to help us reach as many people as possible!

Link in bio ⬆️

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #StrategyDevelopment #Strategy #Survey #Feedback #MentalHealthServices #Share #Repost
We are so excited to launch our latest campaign, S We are so excited to launch our latest campaign, Send a Hug!

The impact of the pandemic has been difficult for all of us. As a community we have missed simple interactions, such as hugging those we care about.

That’s why, at Mind in Bradford, we’re asking you to reach out to anyone you’re missing and send them a Hug!

They will receive a Hug via email to let them know that you care about them, and that you have sent a donation to Mind in Bradford in their honour.

Your donation will also help Mind in Bradford reach out to more people in our community who are struggling with their mental health, and let them know that they are not alone.

Let someone know you’re thinking about them this #BlueMonday by sending them a Hug - link in our bio!

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #SendAHug #Campaign
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Kenburgh House    
28 Manor Row 
Bradford
West Yorkshire
BD1 4QU

01274 730 815
[email protected]

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