An informal group led by a wellbeing practitioner which offers ongoing support for those who have completed one of our WRAP (Wellness Recovery Action Planning) courses.

Contact 01274 730815 or [email protected] to book your place.

An educational group for voice hearers focused on understanding voice hearing through the framework of trauma, dissociation, and family dynamics.

This group runs over a period of six weeks and addresses a core topic concerning voice hearing each week, from trauma through to dissociation to voice dialoguing.

Contact 01274 730815 or [email protected] to book your place.

A walking group to help keep your body and mind healthy. Contact 01274 730815 or [email protected] to book your place.

A 12-week course in a small group which will help you identify triggers and wellness tools to help you overcome your personal mental health issues.

Talk to one of our practitioners to see if it could help you by calling 01274 730815 or e-mail [email protected] Booking required.

Free 1:1 support for adults and young people in the Bradford district who are worried about their mental health. Sessions normally held at Picton Medical Centre and Shipley Health Centre but offered over the phone during the coronavirus outbreak.