This group offers a supportive environment for anyone that experiences hearing voices and who is looking for better understanding and practical strategies for dealing with them.
In each session, we look at the possible cause of the voices and explore the traumatic experiences that may have led to them; we also look at triggers, practical coping strategies, and ways that can support daily living for voice hearers.
The aim of the Group is to help voice hearers increase self-esteem, improve their relationships with their voices, feel less controlled by their pasts and the associated voices, and to build a supportive network of people that understand first-hand what they are going through.
Where: Kenburgh House, 28 Manor Row, Bradford, BD1 4QU
Who: Adults who experience mental ill health*
Cost: Free, donations appreciated.
