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Find the right support for you with Healthy Minds

Healthy Minds is the doorway to mental health and wellbeing services across Bradford, Airedale, Craven and Wharfedale.

Access a list of services, find advice on how to stay well, check out informal groups going on near you where you can meet new friends or access professional counselling.

Healthy Minds Website

Healthy Minds also has a handy Wellbeing Assistant, simply answer a few questions about yourself and it’ll find the best support for you in your local area.

Use the Wellbeing Assistant

 

Here is a short video on Healthy Minds:

 

 

Self-help guides & information

Living with a mental health problem can make everyday life hard not only for you, but also your family and friends.

But there is a lot of information out there which can help you understand more about your experiences and other people’s.

There are many tips and guides to help you cope and here are just a few:

Mind guides to mental health

Mind’s A to Z of mental health

Sometimes we hear about books and online resources which people have found useful during their recovery and want to share with others.

Mental health self-help resources 

 

Self-help for Children and Young People

If you’re between 8-19 years old and struggling with your mental health our Know Your Mind team recommend talking to a trusted adult (teacher, parent, family member) about how you are feeling. 

Some great resources are also listed below:

Kooth

Young Minds

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