LGBT+ History Month 2023
LGBT+ History Month is here! We’re sharing some helpful information around what it is, why […]
What is Seasonal Affective Disorder (SAD)?
Seasonal affective disorder (SAD) is a type of depression that you experience during particular seasons or times of year. Learn about its symptoms, causes and treatments.
Six tips for coping during Christmas
Christmas is a time of year that often puts extra pressure on us, and can affect our mental health in different ways. Read our tips for coping during Christmas.
Safe Spaces partners with West Yorkshire Police
West Yorkshire Police can now refer Bradford residents to Safe Spaces for urgent support West […]
Five self-care tips to help anxiety
Living with anxiety can be difficult. Here are a few self-care tips for you or someone you know to help manage it.
Our mini guide to money and mental health
Many of us are feeling stressed or worried about money at the moment. The surge […]
What to do if you’re being bullied
This week is Anti-Bullying Week. We’re sharing some information about what bullying is and what […]
Wellbeing practitioner Alan talks mental health with Bulls TV
Wellbeing Practitioner Alan Wilson recently sat down with Bradford Bulls’ Commercial Director Joe Pitts to talk all things mental health.
What does befriending mean to you?
We’re celebrating Befriending Week by sharing stories of the difference befriending can make.
Social media and mental health
Social media is a great way to keep in touch with friends and family. There are also times when you can’t keep away from it and it can start to get you down. Thankfully, there are ways to make your time on social more positive.
How to get help with the cost of living
Bradford District and Craven Mind is encouraging individuals to access support for their mental wellbeing […]
Van Gogh Alive partners with Bradford District and Craven Mind
Bradford District and Craven Mind is proud to announce a new fundraising partnership with Van Gogh Alive, the multi-sensory smash-hit exhibition created and produced by Grande Experiences which opens in Bradford later this month.