Breaking the Silence Around Mental Health in South Asian Communities
As part of South Asian Heritage Month, Ayesha, who works as Community Engagement Worker for […]
This week is Anti-Bullying Week. Find out what bullying is and what to do if you’re being bullied.
Bullying can happen in many places – on the way to school, in school, in the workplace or online.
Bullying is a continued and unwanted behaviour towards somebody with the intention to hurt them. This can happen either physically (e.g., hitting), verbally (e.g., calling names or spreading rumours), or emotionally (e.g., by leaving people out on purpose).
If you feel like you’re being bullied, here are our tips:
Get support today:
Get ongoing support:
Aditi began struggling with her mental health after being a victim of racism and bullying in primary school.
Hear how support from Know Your Mind has helped her:
Posted on: 16th November 2022
As part of South Asian Heritage Month, Ayesha, who works as Community Engagement Worker for […]
South Asian Heritage Month seeks to commemorate, mark and celebrate South Asian cultures, histories and […]
Hello, my name is Jaspreet and I’m proud to serve as a trustee on the Board of BDC Mind. I chose to volunteer with Mind because I’ve seen first-hand how vital community based mental health supporter is.
Safe Spaces is crisis support service led by The Cellar Trust and Bradford District and Craven Mind alongside […]