Five Ways to Move for Mental Health at Work
Written by Bryony Rathmell, Workplace Wellbeing and Training Lead Mental Health Awareness Week (13-19 May […]
Join our community wellbeing workers to explore mental health and wellbeing, take part in some fun activities and meet other young people who share similar experiences.
We will look at different mental health difficulties, learn how to develop coping strategies and help you to build a support system to keep you well in the future.
To join Mind Zone you must live, go to school in, or attend a GP surgery in postcodes starting BD1 to BD9 excluding BD4 and BD6.
Play the video the hear from Chloe and Beth about Mind Zone.
Frequently Asked Questions
Where is the Mind Zone group?
Bradford City FC Wellbeing Hub, Valley Parade, Bradford BD8 7DY.
Who will be running the group?
If you haven’t met the Know Your Mind team yet then you can find out about them here.
I have a question about Mind Zone.
We’d love to hear from you, drop us an email so we can answer any questions you have.
