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Mind in Bradford

Kenburgh House    
28 Manor Row 
Bradford
West Yorkshire
BD1 4QU

Guide-Line wellbeing support 08001 884 884. General enquiries 01274 730815 or email
[email protected]
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Guide-Line wellbeing support 08001 884 884. General enquiries 01274 730815 or email [email protected]
Urgent Help
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What's on
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  • Home
  • About us
    • Vision and values
    • Meet the staff
    • Meet the trustees
    • Meet our clients
    • Privacy
    • Feedback
  • Support for you
    • Urgent help (The Sanctuary)
    • Telephone helpline & live chat (Guide-Line)
    • Well-being groups for adults
    • Evening 1:1 support
    • Hearing voices
    • Befriending support for older adults (Community Companions)
    • Support for children & young people (Know Your Mind)
  • What’s on
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Time to Talk day 3 – What do our clients say?

Ryan Anderton has used cycling as his well-being tool. He says this: 

At the age of 30, I was first admitted to a mental health hospital ward after attempting suicide in a B&B in Blackpool.

I call it my ‘Leaving Las Vegas’ moment after the film when Nicolas Cage decides to go there to drink himself to death.

Eight years on, I have used the power of cycling to launch my own mental health campaign, Recycle Yourself. And I am training for a 4.802-mile ride around the entire coast of Britain to raise money for mental health charity Mind.

Cycling works for me and I know I’m now pushing it to the extreme but ultimately my best advice to anyone with a mental health issue is that medication is only one course of treatment – there is so much that you can do yourself to improve your mindfulness, well-being and ways of coping. Many of these ‘tools’ I have developed thanks to the mental health voluntary sector.

A solution is out there, you might need to seek it out a bit more in the short term but help is available.

I accidentally stumbled upon a men’s mental health and suicide prevention group Andy’s Man Club one Monday night in January 2017 in Hebden Bridge. 

Things then started to make sense. 

I adopted the club’s #itsokaytotalk motto, spoke openly and listened to other men with similar issues and realised I wasn’t alone and that many men were and are suffering in the same way.

Author: Nattie Haden
Posted on: 6th February 2019

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Mind in Bradford

11 hours ago

Mind in Bradford
Our next catch-up with clients is TOMORROW!Join us on Zoom at 6pm as CEO Helen holds an online session to update on what's happening here and to hear your feedback.To join the meeting hosted on Zoom, please book via Eventbrite > www.eventbrite.co.uk/e/ceo-catch-up-with-clients-tickets-140975626895Alternatively, you can contact [email protected] or call 01274 730815. ... See MoreSee Less

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Mind in Bradford

15 hours ago

Mind in Bradford
At Mind in Bradford, we put together a wellbeing timetable for our staff and volunteers to help them reduce stress levels and stay motivated in these challenging times.Our team are really feeling the benefit of these sessions.Service Manager April said: "I attended the mindfulness session this morning and it was the best hour of my whole week so far!"I am so grateful for a great organisation that invests in its staff in this way." ... See MoreSee Less

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Mind in Bradford

19 hours ago

Mind in Bradford
This LGBT+ History Month, we want to let you know about about Bristol Mind's Mindline Trans+ service.Mindline Trans+ is a UK-wide service introduced after concerns were raised about the lack of trans specific mental health services.It offers a confidential, non-judgemental listening space for people who identify as trans, non-binary or are questioning their gender.📞 Call 0300 330 5468 between 8pm and midnight on Mondays and Fridays for support.More info at bristolmind.org.uk/help-and-counselling/mindline-transplus/ ... See MoreSee Less

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Mind in Bradford

1 day ago

Mind in Bradford
Unfortunately, the advice on social distancing between friends and family, including hugging, remains that people should continue to keep their distance from anyone not in their household or support bubble.Send someone a virtual Hug instead to show that you're thinking of them > www.mindinbradford.org.uk/support-us/send-a-hug/ ... See MoreSee Less

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Mind in Bradford

2 days ago

Mind in Bradford
Feel better at the end of lockdown by spending just 20 minutes a day being physically active 🚲What's your favourite local park for a cycle or walk?Join the #20MinMovement > bit.ly/3p31qdvMy Living Well #LivingWell ... See MoreSee Less

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AvatarMind in Bradford@MindinBradford·
11h

Our next catch-up with clients is TOMORROW!

Join us on Zoom at 6pm as CEO Helen holds an online session to update on what's happening here and to hear your feedback.

Book via Eventbrite > https://www.eventbrite.co.uk/e/ceo-catch-up-with-clients-tickets-140975626895

Or contact admin at [email protected] / 01274 730815.

Reply on Twitter 1364636394359033860Retweet on Twitter 1364636394359033860Like on Twitter 13646363943590338601Twitter 1364636394359033860
AvatarMind in Bradford@MindinBradford·
15h

We put together a #wellbeing timetable for our staff and volunteers to help them reduce stress levels and stay motivated in these challenging times.

Our team are really feeling the benefit of these sessions!

Reply on Twitter 1364575946733404168Retweet on Twitter 13645759467334041681Like on Twitter 13645759467334041681Twitter 1364575946733404168
Retweet on TwitterMind in Bradford Retweeted
AvatarHealthy Minds #StillHereToHelp@healthymindsbdc·
18h

#Bradford + #Caven have a number of mental health + wellbeing support services specifically for children + young people.

Know Your Mind @MindinBradford, @Sharing_Voices, @Brathay and @MYMUPUK are all #StillHereToHelp if you're struggling. @YouthInMind3

http://vimeo.com/508366273

Reply on Twitter 1364538124433584138Retweet on Twitter 13645381244335841381Like on Twitter 13645381244335841381Twitter 1364538124433584138
AvatarMind in Bradford@MindinBradford·
19h

This #LGBTHistoryMonth, we want to let you know about about @BristolMind's UK-wide Mindline Trans+ service.

Mindline Trans+ offers a confidential, non-judgemental listening space for people who identify as trans, non-binary or are questioning their gender.

📞 0300 330 5468

Reply on Twitter 1364511650171281408Retweet on Twitter 13645116501712814084Like on Twitter 13645116501712814083Twitter 1364511650171281408
AvatarMind in Bradford@MindinBradford·
23 Feb

Unfortunately, the advice on #socialdistancing, including hugging, remains that people should continue to keep their distance from anyone not in their bubble.

Send someone a virtual Hug instead to show that you're thinking of them > https://www.mindinbradford.org.uk/support-us/send-a-hug/

#SendAHug

Reply on Twitter 1364289074836754440Retweet on Twitter 13642890748367544402Like on Twitter 13642890748367544402Twitter 1364289074836754440
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mindinbradford

We help people experiencing mental or emotional health problems across Bradford, Airedale, Wharfedale and Craven. We're here for you.

Mind in Bradford
Our next catch-up with clients is TOMORROW! Join Our next catch-up with clients is TOMORROW!

Join us on Zoom at 6pm as CEO Helen holds an online session to update on what's happening here and to hear your feedback.

Sign up via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Feedback #MentalHealthServices
At Mind in Bradford, we put together a wellbeing t At Mind in Bradford, we put together a wellbeing timetable for our staff and volunteers to help them reduce stress levels and stay motivated in these challenging times.

Our team are really feeling the benefit of these sessions.

Service Manager April said: "I attended the mindfulness session this morning and it was the best hour of my whole week so far!

"I am so grateful for a great organisation that invests in its staff in this way."

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #WorkplaceWellbeing #SelfCare
This LGBT+ History Month, we want to let you know This LGBT+ History Month, we want to let you know about about @bristolmind's Mindline Trans+ service.

Mindline Trans+ is a UK-wide service introduced after concerns were raised about the lack of trans specific mental health services.

It offers a confidential, non-judgemental listening space for people who identify as trans, non-binary or are questioning their gender.

📞 Call 0300 330 5468 between 8pm and midnight on Mondays and Fridays for support.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #BristolMind #MindlineTrans+ #LGBTHistoryMonth #LGBTMentalHealth #TransMentalHealth
Unfortunately, the advice on social distancing bet Unfortunately, the advice on social distancing between friends and family, including hugging, remains that people should continue to keep their distance from anyone not in their household or support bubble.

Send someone a virtual Hug instead to show that you're thinking of them via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #SendAHug #VirtualHugs
Feel better at the end of lockdown by spending jus Feel better at the end of lockdown by spending just 20 minutes a day being physically active 🚲

What's your favourite local park for a cycle or walk?

@mylivingwell1

#MindinBradford #Mind #Bradford #WestYorkshire #MentalHealth #Charity #LivingWell #20MinMovement #ListerPark #Nature #GetActive #LockdownWalks
It's a really difficult time for many children and It's a really difficult time for many children and young people, and the future feels very uncertain.

There are many organisations and support services across the Bradford district who are here to help if you're struggling.

@youth_in_mind_ and @healthyminds.bdc have put together a video with information on our children and young people's service Know Your Mind, @sharing_voicesbfd, @brathaytrust and @mymup_digital and the kinds of support on offer.

Watch the video via the link in our bio.

Please share to help this reach more children and young people 💜

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #ChildrensMentalHealth #YouthMentalHealth
If you need support with your mental health, we ar If you need support with your mental health, we are here for you.

Anyone of any age in Bradford, Airedale, Wharfedale and Craven can call our confidential telephone helpline, Guide-Line, for mental health support and information.

📞 08001 884 884

All calls are free and lines are open every day from midday to midnight.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #GuideLine #MentalHealthSupport #Airedale #Wharfedale #Craven #BradfordDistrict
"Every day is a new beginning. Take a deep breath, "Every day is a new beginning. Take a deep breath, smile, and start again"

#MondayMotivation #MentalHealth
Money and mental health are often linked. Poor men Money and mental health are often linked. Poor mental health can make managing money harder and worrying about money can make your mental health worse.

If you have a mental health problem @MindCharity want to hear from you to improve the support they provide. 

Take their survey via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #MoneyAndMentalHealth
Many key workers who need support want to talk to Many key workers who need support want to talk to someone who doesn’t know them. We want you to know that we're here to support you.

Guide-Line, our free telephone helpline, is confidential and available to anyone of any age in Bradford, Airedale, Wharfedale or Craven. 

Call 08001 884 884 any day between midday and midnight for mental health support.

Please share so we can reach more people working on the frontline 💙

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Airedale #Wharfedale #Craven #KeyWorkers #MentalHealthSupport #GuideLine
We know people are really struggling with their me We know people are really struggling with their mental health at the moment and wanted to remind you of three things:

💙 If you're finding things hard right now, you're not alone.
💙 Our mental health and wellbeing support services are open during lockdown.
💙 It's ok to ask for help. You are not wasting anyone's time. You deserve support.

If you need support, visit the Support for You link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #YouAreNotAlone #Wellbeing
Those of us who identify as LGBTIQ+ are more likel Those of us who identify as LGBTIQ+ are more likely to experience a mental health problem. 

This is because of the bullying, rejection, stigma and discrimination we still routinely experience. 

This #LGBTHistoryMonth, we stand in solidarity with all LGBTIQ+ people experiencing mental health problems, past and present.

If you’re finding things difficult, @mindcharity has got lots of advice and support - check the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #LBTIQ+ #LGBTHM21
We would like to say a big thank you to @mwfitness We would like to say a big thank you to @mwfitnesspt for running fitness sessions with our staff and volunteers!

At Mind in Bradford, we believe it is imperative to have a team that is energised, engaged and looked after. With this in mind, we pulled together a wellbeing timetable for staff and volunteers to access over the coming months.

Fitness sessions have been helping our team to keep motivated and to improve their fitness, strength and mobility.

Thank you @mwfitnesspt! 🏋️ 

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Wellbeing #WorkplaceWellbeing #WorkplaceHealth #KeepMotivated #Fitness #SelfCare
This weekend, think positively and focus on what y This weekend, think positively and focus on what you CAN do, not on what you can’t do 💙

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Wellbeing #PositiveThoughts
If you're looking for a fundraising challenge whic If you're looking for a fundraising challenge which you can do from the comfort of your sofa, the 2.6 Challenge could be the one for you!

You can take part in the 2.6 Challenge in any way you’d like – just think of a challenge based around the numbers 26 or 2.6 which best suits your situation.

How about reading 26 pages each day for 26 days?

For more ideas and how to register, visit the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #Fundraise #TwoPointSixChallenge
We are looking for submissions for the next editio We are looking for submissions for the next edition of our client newsletter, Write Mind!

This edition will launch on Tuesday 23 March, which will mark one year since the UK first went into lockdown.

We want to use this issue as a chance to recap on the past year. 

Whether you want to write about your experiences and ways of coping in lockdown, how our support has helped you in these times, or your hopes for life after lockdown, we want to hear from you!

For more information visit the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #WriteMind #ClientNewsletter
People from across Bradford and the surrounding ar People from across Bradford and the surrounding areas are being encouraged to join the #20MinuteMovement to help them feel healthier.

Launched by @mylivingwell1, the team listened to over 1,800 residents and 36 different health-related organisations to understand what Living Well meant to them.

Rose Dunlop, a consultant in Public Health who is leading on the campaign, said: “People of Bradford district told us they want to exercise more, eat better and do things that make them feel good about themselves. The #20MinuteMovement is not about the expensive gym or fancy trainers; it’s about the simple things, day to day that keep you healthy and happy.”

Commit to just 20 minutes of movement a day - here are 20 ideas to get you started!

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #LivingWell #Healthy #Happy
TL Dallas & Co Ltd has recently signed up to the M TL Dallas & Co Ltd has recently signed up to the Mind in Bradford Business Appeal!

⭐ TL Dallas is one of the UK’s leading independent insurance broking and risk management companies.

⭐ Mind in Bradford is very close to the hearts of the TL Dallas team, who handpicked the charity for their Centenary fundraising activities.

⭐ They made the decision to donate the budget they usually spend on their Christmas party and annual calendars to local charities, including Mind in Bradford.

Thank you TL Dallas!

Take a look at our Business Appeal Hall of Fame via the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #MindinBradfordBusinessAppeal
There's only one week to go until our next catch-u There's only one week to go until our next catch-up with clients!

On Thursday 25 February, CEO Helen will hold an online session with clients, to update on what's happening here and to hear your feedback.

To join the meeting hosted on Zoom, please book via the Eventbrite link in our bio.

Alternatively you can contact admin@mindinbradford.org.uk or call 01274 730815.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #MentalHealthServices #ClientFeedback
The @bradfordlitfest is hosting a series of creati The @bradfordlitfest is hosting a series of creative writing workshops for registered Mind in Bradford clients!

Renowned spoken word artist @homeofpolar will lead the workshops alongside our well-being practitioners. Polarbear has played @glastofest and his work has featured on @bbcradio1, @bbcradio3 and @bbc6music.

There are limited places available and they will be filled on a first come first served basis.

For more info and to book your place, visit the link in our bio.

#Mind #MindinBradford #Bradford #WestYorkshire #MentalHealth #Charity #CreativeWriting #BradfordLitFest
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Mind in Bradford

Kenburgh House    
28 Manor Row 
Bradford
West Yorkshire
BD1 4QU

Guide-Line wellbeing support 08001 884 884. General enquiries 01274 730815 or email
[email protected]

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