Supporters take a leap of faith to support Bradford District and Craven Mind
One of our favourite fundraising events, The Great Yorkshire Abseil, was held on Saturday 14 […]
Ryan Anderton has used cycling as his well-being tool. He says this:
At the age of 30, I was first admitted to a mental health hospital ward after attempting suicide in a B&B in Blackpool.
I call it my ‘Leaving Las Vegas’ moment after the film when Nicolas Cage decides to go there to drink himself to death.
Eight years on, I have used the power of cycling to launch my own mental health campaign, Recycle Yourself. And I am training for a 4.802-mile ride around the entire coast of Britain to raise money for mental health charity Mind.
Cycling works for me and I know I’m now pushing it to the extreme but ultimately my best advice to anyone with a mental health issue is that medication is only one course of treatment – there is so much that you can do yourself to improve your mindfulness, well-being and ways of coping. Many of these ‘tools’ I have developed thanks to the mental health voluntary sector.
A solution is out there, you might need to seek it out a bit more in the short term but help is available.
I accidentally stumbled upon a men’s mental health and suicide prevention group Andy’s Man Club one Monday night in January 2017 in Hebden Bridge.
Things then started to make sense.
I adopted the club’s #itsokaytotalk motto, spoke openly and listened to other men with similar issues and realised I wasn’t alone and that many men were and are suffering in the same way.
Posted on: 6th February 2019
One of our favourite fundraising events, The Great Yorkshire Abseil, was held on Saturday 14 […]
We are excited to share some important news with you. Mind in Bradford will now […]
Today (9 August) is the International Day of the World’s Indigenous Peoples. There are between […]
We spoke to service member and volunteer, Mira, about her experience of abuse and how […]
To hear all about Bradford District and Craven Mind’s services, events, latest news and how you can get involved in our projects and fundraising activities, please fill in the form below.
Your privacy is important to us, we keep your information safe and we will never sell or swap your details for marketing purposes. You can easily unsubscribe from emails at any time using the link at the bottom of the email, or by contacting [email protected] Please see our privacy policy for more details.